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Always a student and always intersted in learning and personal growth, I started this blog in March 2013 following incredible strides in health and wellness starting in fall 2012. Since then, I've been documenting my journey through eating real food, working out smarter, practicing mindfulness, and having fun. I've learned so much - you can follow along and find your health successes, too!

Connect with me on Twitter, Instagram, Google+, and Pinterest.


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Interested in working together? I love to try new things and promote companies with missions I can get behind. Send me an email at jasonmstanley@gmail.com.
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